Pedro Zagitt Practices Meditation To Deal With Stress During This Time

InLiquid artist Pedro Zagitt currently works on art from home in the comfort of his bedroom. While it’s become increasingly challenging to stay sane and keeping ourselves busy during this pandemic, Zagitt has resorted to meditation and listening to music as a way to maintain his sanity while remaining inside.

One Heart, photograph by Zagitt of a time when human embrace was normal

Do you listen to music in the studio while you work?
Music is a vital part of my life, not just my creative work. It depends on what kind of thing I’m working on. I need silence, for example when I’m writing, music distracts me, unless I put something instrumental, some kind of jazz and a moderate volume. If I’m editing videos, I need to hear the sound of that video. On the other hand, if I’m painting or doing something with my hands then I need music. I do not have a song in particular and my spotify is the most eclectic.

As an artist, do you have any rituals to deal with stress?
I have been practicing meditation for a couple of years. It has helped me but it is until recently that the stress has been decreasing little by little. I try to accept things as they are and instead of focusing on what is inevitable I focus on the things that I have control over. Also, lately I use the pomodoro technique to work and regulate my breaks, so let’s say I work one hour of writing and I focus only on that and after a break I dedicate myself to something else and so, so as not to waste time worrying …

Jack Knight's works are free form compositions shapes, forms and colors that draw the viewer closer to examine the swirls and intricacies and details of the forms and colors.
Jack Knight
Jack Knight

Jack Knight's works are free form compositions shapes, forms and colors that draw the viewer closer to examine the swirls…

Jack Knight's works are free form compositions shapes, forms and colors that draw the viewer closer to examine the swirls and intricacies and details of the forms and colors.…

Jack Knight's works are free form compositions shapes, forms and colors that draw the viewer closer to examine the swirls and intricacies and details of the forms and colors.…

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Robert Zurer
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Gerri Spilka
Gerri Spilka

Gerri Spilka’s award winning work has been exhibited in numerous art and textile shows in Europe, Canada, and the US. Trained…

Gerri Spilka’s award winning work has been exhibited in numerous art and textile shows in Europe, Canada, and the US. Trained in this order, as an artist, social scientist, and architect and urban planner,…

Gerri Spilka’s award winning work has been exhibited in numerous art and textile shows in Europe, Canada, and the US. Trained in this order, as an artist, social scientist, and architect and urban planner, not surprisingly,…

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Kathleen Eastwood-Riaño

In my work I carefully navigate personal and intergenerational memory through visuospatial reconstruction. There is an active…

In my work I carefully navigate personal and intergenerational memory through visuospatial reconstruction. There is an active absence of the figure in my work, as if these scenes are the aftermath of an…

In my work I carefully navigate personal and intergenerational memory through visuospatial reconstruction. There is an active absence of the figure in my work, as if these scenes are the aftermath of an event, possibly still…

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